Sleepfit Services

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Evidence-based assessment

using the latest sleep science, Sleepfit’s in-depth questionnaire will identify your sleep challenges, including treatable sleep disorders.

Detailed sleep report

developed by PhD sleep specialists and leading health and wellbeing experts, your Sleepfit report highlights good & bad sleep habits as well as sleep risks including sleep disorders.

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Tailored Programs

based on your sleep report, Sleepfit will suggest the sleep solutions that you need.

Treatment Pathways

where high risk of a sleep disorder is identified Sleepfit provides individual pathways to fast-track treatment.

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Expert Content

access a rich library of evidence-based tools, in-depth articles & videos on sleep.

Measurable Goals & Progress

have fun setting sleep goals and tracking your progress.

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Daily Activities

Sleepfit provide you with Daily Activities to kick-start new sleep habits.

Mental Health Check-Ins

to make sure you’re on track and offer additional support if things aren’t going so well. 

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Meditations & Soothing Sounds

to support your healthy sleep habits and build mindfulness.