using the latest sleep science, Sleepfit’s in-depth questionnaire will identify your sleep challenges, including treatable sleep disorders.
Detailed sleep report
developed by PhD sleep specialists and leading health and wellbeing experts, your Sleepfit report highlights good & bad sleep habits as well as sleep risks including sleep disorders.
based on your sleep report, Sleepfit will suggest the sleep solutions that you need.
where high risk of a sleep disorder is identified Sleepfit provides individual pathways to fast-track treatment.
access a rich library of evidence-based tools, in-depth articles & videos on sleep.
Measurable Goals & Progress
have fun setting sleep goals and tracking your progress.
Sleepfit provide you with Daily Activities to kick-start new sleep habits.
Mental Health Check-Ins
to make sure you’re on track and offer additional support if things aren’t going so well.